What would it look like if you loved and accepted your body just the way it is? Lovingly encouraging it to be the best it can be without shame and harsh self-talk? What if you befriended your body the way you would a loved one? How would that impact your life, relationships, health, career and how you move in the world?
We know that our body carries our experiences. It hears everything your mind says and those words impact the way we look and feel. The mind-body-spirit connection is intricate and real. Our thoughts and experiences are so interconnected with the body that they even play a role in how our muscles develop and take form, shaping us from the inside out. With potential to lead to disease, illness and body pain or vibrant health, healing and happiness.
In this upcoming Heal Her workshop we will be practicing ways we can develop a more loving and nurturing relationship with our body. We’ll also unpack how these body positive practices have a direct correlation in developing our intuitive abilities, allowing us to immerse ourselves in Reclaiming The Body & Trusting The Healer Within.
You are invited to experience a full intensive healing day with earth angles hand picked by the Universe and facilitated by yours truly. If you are ready to engage in some deep soul work, then this workshop is for you.
SOME INTENTIONS I HAVE FOR THIS WORKSHOP IS THAT YOU WILL ..
Heal Your Story – Heal Your Body – Heal Your Heart
- Connect deeper with your authentic self
- Practice developing a loving and nurturing relationship with your body
- Liberate yourself from self-doubt, fear, insecurities and anything you are ready to release
- Enhance your intuition and trust your inner wisdom
- Embody your strengths to increase your confidence and support your purpose
- Experience unique movement therapy techniques designed for everyone - all levels, all ages, all bodies
- Heal those deep ancient wounds that affect your emotional and physical well-being
- Experience more loving, healthy and fulfilling relationships
- Walk away with tangible tools to increase your self-care practice
- Unite with an awesome tribe of conscious women who will enrich your healing experience
- Leave uplifted, empowered and inspired!